You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” ~John C. Maxwell

Staying mentally and physically healthy has never been more important than it is now. While we love being lazy, we also need to make sure we take care of our minds and bodies. Whether you start to adopt a few at a time, or vow to make them all a part of your life right now, here are 25 healthy habits every woman should have.

1. Keep your faith

2. Think Positive

3. Drink more water

4. Wake up early

5. Go to bed early

6. Eat plant based foods

7. Exercise regularly

8. Get out doors, enjoy nature

9. Read more

10. Make To-Do List

11. Snack on healthy foods

12. Face your fears

13. Make a workout plan

14. Eat a healthy breakfast

15. Set goals – long term and short term

16. Do what makes you happy

17. Try new recipes

18. Invest in a good foam roller

19. Set reminders on your phone

20. Continuously learn new things

21. Don’t fear failure

22. It’s okay to say NO

23. Be resilient

24. Never give up on your dreams

25. Start today

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